GrainsLow choking riskFrom 6 months
Bajra (pearl millet) flour
Bajra (Hindi), Kambu (Tamil), Sajjalu (Telugu)
How to serve
Around 6 months
Smooth porridge (rabdi-style without sugar).
9 months
Thick porridge or soft khichdi.
12 months+
Bajra roti, thin and soft.
Good to know
- One of the most iron-rich cereals in IFCT.