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FatsLow choking riskFrom 6 months

Coconut oil

How to serve

Around 6 months

Small amounts in cooking.

9 months

In cooking.

12 months+

In cooking.

Per 100 g

Values are for the raw / as eaten.

Energy	892 kcal
Protein	0 g
Fat	99 g
Carbohydrate	0 g
Fiber	0 g
Sugars (naturally occurring)	0 g
Iron	0.05 mg
Zinc	0.02 mg
Calcium	1.0 mg
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin D	0 µg
Folate	0 µg
Vitamin B12	0 µg
DHA (omega-3)	0 g
Sodium	0 mg
Potassium	0 mg
Magnesium	0 mg

Source: USDA FoodData Central #171412 — “Oil, coconut”.