First Bites
← Food library
FruitsLow choking riskFrom 6 months

Kiwifruit

How to serve

Around 6 months

Ripe, peeled, halved lengthwise as a spear, or mashed.

9 months

Small soft pieces.

12 months+

Slices.

Good to know

  • Very high in vitamin C — a great pairing with iron-rich plant foods.

Recipes with kiwifruit