FruitsHigh choking riskFrom 6 months
Prunes (stewed, no sugar)
How to serve
Around 6 months
Blend stewed prunes smooth; 1–2 tsp helps with constipation.
9 months
Purée stirred into porridge.
12 months+
Finely chopped stewed prunes.
Good to know
- Dried fruit pieces are a choking hazard (CDC) — only serve stewed and blended.