Stage 1 · 6mGlobal20 min3 servings · ~60 g each
Carrot & Pumpkin Purée
Classic orange-vegetable purée, rich in vitamin A.
Good for:
Eyes
Ingredients
Breast milk, formula or water used to adjust texture is not counted in nutrition.
Method
- 1
Steam or boil carrot and pumpkin until very soft (12–15 minutes).
- 2
Blend smooth with a little of the cooking water and the olive oil.
How to serve
Blend smooth.
Storage
Fridge up to 2 days in a sealed container, or freeze in ice-cube trays up to 1 month. Reheat until steaming, stir, and cool before serving.
Tips
- Raw carrot is a choking hazard — always cook it soft for babies.