
Stage 1 · 6mGlobal8 min2 servings · ~55 g each
Green Pea & Mint Mash
Bright, fresh and a surprising source of plant protein and vitamin C.
Good for:
Growth
Ingredients
Breast milk, formula or water used to adjust texture is not counted in nutrition.
Method
- 1
Boil peas 4–5 minutes until soft.
- 2
Blend with oil and a little water; press through a sieve for a very smooth first purée.
How to serve
Blend smooth and sieve.
Storage
Fridge up to 2 days in a sealed container, or freeze in ice-cube trays up to 1 month. Reheat until steaming, stir, and cool before serving.