FruitsLow choking riskFrom 6 months
Avocado
Good for:
Gut
How to serve
Around 6 months
Mash smooth; or ripe wedges rolled in ground oats for grip.
9 months
Small cubes.
12 months+
Slices, on toast.
Good to know
- Rich in healthy fats — excellent energy density for small stomachs.
