
Stage 3 · 9–11mIndian5 min1 serving · ~140 g each
Curd Rice with Cucumber
Cooling South Indian comfort food with grated cucumber.
Contains: Milk
Good for:
Brain
Bones & teeth
Immunity
Growth
Ingredients
⅓ cup soft cooked rice70 g cooked
3 tbsp plain yogurt50 g raw
2 tbsp grated cucumber20 g raw
a pinch of roasted cumin0.2 g dry
Breast milk, formula or water used to adjust texture is not counted in nutrition.
Method
- 1
Mash the rice while warm, cool, then mix in yogurt, cucumber and cumin.
How to serve
Mash smooth.
Storage
Serve fresh — discard anything left in the bowl after feeding (saliva breaks it down and introduces bacteria).