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Stage 2 · 7–8mIndian13 min1 serving · ~100 g each

Poha Apple Porridge

Quick porridge from powdered flattened rice with stewed apple.

Contains: Milk

Ingredients

Breast milk, formula or water used to adjust texture is not counted in nutrition.

Method

  1. 1

    Dry-roast poha and grind to a powder (store extra in an airtight jar).

  2. 2

    Cook powder in 150 ml water for 5 minutes, stirring.

  3. 3

    Stir in stewed apple, ghee and cardamom.

How to serve

Smooth to slightly lumpy.

Storage

Serve fresh — discard anything left in the bowl after feeding (saliva breaks it down and introduces bacteria).