FatsLow choking riskFrom 6 months
Ghee
Milk
How to serve
Around 6 months
½ tsp stirred into khichdi or porridge adds energy.
9 months
Small amounts in cooking.
12 months+
In cooking.
Good to know
- Ghee is nearly pure milk fat with very little milk protein, but it is still dairy.
Recipes with ghee
Lauki Moong Khichdi (smooth)Stage 1 · 6m
Masoor Dal with SpinachStage 1 · 6m
Smooth Moong DalStage 1 · 6m
Ragi Porridge (Nachni Satva)Stage 1 · 6m
Baked Sweet PotatoStage 1 · 6m
Idli Mashed with Toor DalStage 2 · 7–8m
Lamb Keema & RiceStage 2 · 7–8m
Palak Paneer MashStage 2 · 7–8m
Poha Apple PorridgeStage 2 · 7–8m
Soft Suji Vegetable UpmaStage 2 · 7–8m
Mixed Vegetable KhichdiStage 2 · 7–8m
Bajra Moong KhichdiStage 3 · 9–11m
Dal Chawal with GheeStage 3 · 9–11m
Egg Bhurji with Soft RotiStage 3 · 9–11m
Jowar Roti with Paneer BhurjiStage 3 · 9–11m- Moong Dal Chilla with SpinachStage 3 · 9–11m
- Ragi Dosa StripsStage 3 · 9–11m
Mild Rajma RiceStage 3 · 9–11m
Steamed Rohu with RiceStage 3 · 9–11m- Keema Matar with RiceStage 4 · 12m+
Soft Paneer ParathaStage 4 · 12m+
Ragi Peanut Date BallsStage 4 · 12m+- Idli with Vegetable SambarStage 4 · 12m+