Stage 2 · 7–8mIndian35 min3 servings · ~90 g each
Lamb Keema & Rice
Gently spiced minced lamb with rice and tomato — excellent heme iron and zinc.
Contains: Milk
Good for:
Brain
Immunity
Growth
Ingredients
- 60 g cooked lamb mince60 g cooked
½ cup cooked rice90 g cooked
1 small tomato30 g raw
1 tbsp onion15 g cooked
1 tsp ghee4 g raw
a pinch of cumin0.3 g dry
Breast milk, formula or water used to adjust texture is not counted in nutrition.
Method
- 1
Cook onion in ghee until soft; add lamb mince and cook through.
- 2
Add tomato, cumin and a splash of water; simmer 15 minutes until tender.
- 3
Mix with rice and pulse in a blender for a soft-lumpy texture.
How to serve
Pulse to small soft lumps, adding liquid so it's moist.
Storage
Fridge up to 2 days in a sealed container, or freeze in ice-cube trays up to 1 month. Reheat until steaming, stir, and cool before serving.