Idli Mashed with Toor Dal

Ingredients

• rice portion of 2 small idlis20 g dry
• urad portion of 2 small idlis7 g dry
• 1 tbsp toor dal15 g dry
• 1 tbsp chopped tomato15 g raw
• ½ tsp ghee3 g raw

Breast milk, formula or water used to adjust texture is not counted in nutrition.

Method

1. 1

   Steam 2 small idlis from fermented batter (no salt in baby's portion).

2. 2

   Pressure-cook toor dal with tomato and 150 ml water until soft; mash.

3. 3

   Crumble idli into the dal, add ghee and mash together.

How to serve