Stage 3 · 9–11mGlobal30 min4 servings · ~40 g each
Cheesy Quinoa Broccoli Bites
Baked soft bites — easy to grab and freeze.
Contains: Milk Egg
Good for:
Brain
Growth
Ingredients
- ½ cup cooked quinoa80 g cooked
3 florets, finely chopped40 g cooked
2 tbsp grated cheddar12 g raw
1 egg50 g cooked
Breast milk, formula or water used to adjust texture is not counted in nutrition.
Method
- 1
Mix all ingredients and spoon into a mini muffin tin.
- 2
Bake at 180 °C for 15–18 minutes until set.
How to serve
Crumble into small pieces.
Storage
Fridge 2 days, freezer 1 month.
Tips
- Cheddar is salty — this small amount keeps sodium low.