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Stage 1 · 6mGlobal15 min3 servings · ~50 g each

Stewed Apple with Cinnamon

Gently cooked apple — a simple fruit purée to mix with cereals.

Ingredients

Breast milk, formula or water used to adjust texture is not counted in nutrition.

Method

  1. 1

    Simmer apple slices in 3 tbsp water, covered, for 8–10 minutes until very soft.

  2. 2

    Blend or mash with cinnamon.

How to serve

Blend smooth; stir into oat cereal or ragi porridge.

Storage

Fridge up to 2 days in a sealed container, or freeze in ice-cube trays up to 1 month. Reheat until steaming, stir, and cool before serving.

Tips

  • Raw apple pieces are a choking hazard — cook until soft.