Meat & fishHigh choking riskFrom 6 months
Chicken thigh (stewed)
Murgi
Good for:
Immunity
Growth
How to serve
Around 6 months
Blend with cooking liquid to a smooth purée; or a large drumstick (skin, cartilage and small bones removed) to gnaw.
9 months
Finely shredded or minced, moist.
12 months+
Small tender pieces.
Good to know
- Chunks of meat are a choking hazard (AAP) — shred finely or purée.
- Thigh has more iron and zinc than breast and stays moister.
