Meat & fishModerate choking riskFrom 6 months
Salmon (cooked)
Fish
Good for:
Brain
Bones & teeth
Growth
How to serve
Around 6 months
Flake finely and check carefully for bones; mash with potato or blend.
9 months
Flaked pieces, bone-free.
12 months+
Flakes, fish cakes.
Good to know
- Low-mercury 'best choice' fish (FDA/EPA). Richest food source of DHA.
- Check every bite for bones.