DairyModerate choking riskFrom 6 months
Paneer
Milk
Good for:
Bones & teeth
Immunity
Growth
How to serve
Around 6 months
Crumbled soft paneer, or finger-length soft strips.
9 months
Crumbled or small soft cubes.
12 months+
Cubes, bhurji.
Good to know
- Homemade paneer is unsalted; store-bought may contain salt — check labels.
